1:1 Coaching

Amp up your Fitness Routine

If you’re looking for a quick fix, we’re not the right fit. Body Bloom is all about putting in the daily work for long-term health and unshakeable confidence. We can give you all the support and tools in the world, but it’s up to you to show up for your goals and follow through. Your success is our success, and we pride ourselves on fostering supportive relationships with our clients.

We currently offer in-person training with Coach Elizabeth at our San Francisco, SOMA neighborhood location only. Not local? No problem! Elizabeth is there anytime, anywhere with the Body Bloom app.

It’s never too late to take charge and reimagine your life. Now it’s up to you. Are you ready for a life-changing transformation?

Fill out the form below to schedule a consultation call to discuss your individual goals and our plan for success.

Meet Elizabeth

Meet Elizabeth

Hello, hallo, oi, hola, bonjour! My name is Elizabeth, and I am the founder and head coach of Body Bloom with a certified background in strength training and nutritional coaching.

I love getting my clients to challenge themselves and learn invaluable skills they can carry with them for the rest of their lives. I believe that training should be a fun, results-driven experience that enhances your life rather than rules it. I developed the Body Bloom Pillars to support, guide, and educate my clients on making sustainable improvements to their lives, and I can do the same for you.

When I’m not training clients, you can find me cozied up in a fabulous house robe watching film noir or exploring the streets of San Francisco searching for delicious ice cream parlors and dogs who need petting.

Interested in working with me?

I work with a limited number of in-person clients (at our SOMA location only) to provide the highest quality of training and support. If you would like to reserve your spot in the gym, please register your interest below.

Not local? No problem! Access my program anytime, anywhere through the Body Bloom app.

Emma's Testimonial

Andi's Testimonial

“The Body Bloom program completely changed my life. As a stay-at-home mom of two, I had fallen into the “I don’t have time for myself” trap like so many other mothers. I tried everything under the sun from keto to shakes to veganism, but nothing seemed to work with my specific needs and I would always fall off the wagon and back into my old habits. Finally, after watching Elizabeth’s posts for a few months, I decided to contact her to learn more about her program. 

The program is educational, encouraging, and easy to follow. I love the freedom it offered for me to meet my goals while also still participating in life! Elizabeth really helped me understand that fitness shouldn’t control my life, it should enhance it. I’m so grateful to her for creating such a comprehensive, life-changing program. 

I feel the best I’ve ever felt, not just physically, but mentally. I have muscle tone like never before and a newfound love and respect for myself. The principles and practices applied from Body Bloom have made me a better wife, mother, and person. I have more patience, I am more mindful of my needs, and because I take time for myself, I no longer get burnt out and I feel like I have so much more of myself to give to my children.”

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