Body Bloom
Don't Wish For It
Work For It
Complimentary Initial Consultation
Health Education
Food Log Reviews
Biweekly Homeworks to Discuss via Email and Touch Base
Mindful Strategies for Dining Out
Personal Needs and Life Balance Tactics
Meal and Recipes Roadmap
Monthly Training Exercise Demos, and Video
Comprehensive Private Check-Ins with Elizabeth
Waist-Conscious Eating Techniques
Unlimited Email Support
100% Customized Monthly Training